Relaxium Sleep Review

If you’re having trouble sleeping, you’ve probably heard of Relaxium sleep aid. It is a dietary supplement said to cause improved sleep quality using natural sleep supplements. It’s popular in the U.S. for promoting sleep, but the customer reviews are mixed, and its effect on sleep patterns has not been clinically proven.

In fact, some customers are so dissatisfied with Relaxium sleep they have formed a class action lawsuit against the creator of Relaxium and his sleep study institute. The plaintiffs claim that the institute manipulated a poorly designed research study to make false claims in Relaxium’s favor.

In contrast, some people suffering from poor sleep are unaware of the power of Root Brands’ Zero-In dietary supplement.

This is not a sleep aid. It’s a supplement for regulating your body’s natural cycles, including your focus and energy levels. By improving your energy and focus during the day, your body will naturally correct your circadian rhythm for optimized sleep.

Zero-In customers are seeing incredible sleep score improvements, with the added benefits of increased focus and mental acuity during the hours they need it most.

How Does Using Zero-In Act as A Sleep Aid?

Unhealthy sleep patterns are often connected to a lack of focus or energy during the day. Zero-In clears out brain fog with a natural alternative to synthetic stimulants.

During the day, it will have your cylinders firing at full force. Then, at night, your brain can relax after this healthy, natural burst of energy. This ebb and flow matches your brain’s natural state and helps to correct your circadian rhythm.

Zero-In contains turmeric, pine bark, velvet bean seed, and Vitamin D, all of which contribute to the following:

  • Improved cognitive function, supporting increased attention span and concentration levels.
  • Greater mental acuity thanks to improved oxygen delivery to brain cells and up to fourteen hours of increased dopamine levels.

Additionally, some of the ingredients present in Zero-In specifically aid in relaxation, calmness, and healthy sleep, such as the Mucuna Prurien or Velvet Bean Seed.

Which Ingredients in Zero-In Help Me Fall Asleep?

Velvet Bean Seeds are a primary ingredient in Zero-In, and they have been connected to improved sleep, as well as a number of other benefits.

Velvet bean seeds are legumes with deep purple bean pods. They are native to southern China and eastern India, and their coloring and climbing vines give them a bit of a fairy tale look. But their effects are nothing but real, as anyone who consumes them knows.

You may also have heard of them as Mucuna Prurien, the scientific term, or as Cowhage, Kiwanch, Cowich, Kaunch Ke Beej, as well as a number of other names. This powerful little bean is popular across the entire world.

It’s been used to treat a number of different conditions, including things as different as anxiety, depression, dysentery, snake bites, and infertility. The powerful extract has also been used to treat cough, diabetes, and even cancer.

The edible version of the bean contains helpful amounts of the following essential minerals:

  • Potassium
  • Calcium
  • Magnesium
  • Iron
  • Phosphorus
  • Zinc

They’re also a source of protein, fiber, and antioxidants.

What are some of the benefits of the velvet bean?

  • Improves brain function with Levodopa, an amino acid that increases dopamine neurotransmission. This neurochemical controls our alertness, concentration, happiness, mood, memory, and sleep stress response.
  • Stabilizes mood by increasing epinephrine and norepinephrine, which help regulate nerve impulses, blood circulation, and oxygen levels. This gives you a healthy energy boost without anxiety, promoting relaxation and peacefulness.
  • Lowers cortisol, the stress hormone. This decreases blood pressure and heart rate and may even reduce headache occurrence as a bonus.
  • Increased cognitive ability. The velvet bean has many nootropic elements, like piracetam and aniracetam, which are cognition and memory enhancers. By clearing your mind and speeding up your ability to problem solve, you will likely also experience a confidence boost.

If you take Zero-In daily, you will see significant and even permanent results like these in about a week. Unlike sleep supplements, Zero-In provides lasting improvements to your brain function, improving your quality of life past your last pill.

The velvet bean seed is not addictive and has no known negative side effects unless taken in excessive amounts. In that case, the Levodopa can trigger side effects of excessive dopamine synthesis, such as hallucinations or delusions.

However, if the velvet bean is enjoyed in moderation and Zero-In is taken as directed, there is no risk of such side effects.

If you are taking medications for psychosis, neuropathy, arrhythmia, liver disease, or other dopamine-related drugs, speak with your doctor before beginning a Zero-In regimen. Pregnant or nursing people should also avoid eating velvet beans.

What is Relaxium Sleep?

Relaxium is a natural sleep aid that uses supplements like tryptophan to help calm your anxious mind and help you fall asleep quickly.

It was developed by Dr. Eric Ciliberti, M.D., founder of the American Behavioral Research Institute. However, though Dr. Ciliberti is an expert in neurology related to the eyes, he has no educational or clinical background, specifically in sleep studies or sleep aids.

The ingredients in Relaxium are natural sedatives, though it is unlikely that all of them are active ingredients. Many of the ingredients, though they do encourage sleep, are not present in large enough amounts to have visible sleep benefits.

Relaxium sleep ingredients:

  • L-tryptophan: An amino acid that helps produce serotonin, an all-natural treatment for insomnia and other sleep disorders.
  • Melatonin: Regulates your body’s natural sleep cycles.
  • Magnesium: helps with metabolism, muscle and nerve function, and fatigue or excessive drowsiness.
  • Ashwagandha: Used as a natural sleep aid, said to reduce insomnia symptoms, though there is limited research to back up its positive effect on sleep problems.
  • Chamomile: Often used to promote relaxation and falling asleep. This is one of the non-habit-forming sleep aids thought to have no side effects.
  • Passionflower: Has been used throughout history to improve sleep quality and treat insomnia.
  • Valerian: An all-natural plant root used for improving sleep quality and calming the central nervous system.
  • Hops: Commonly used to flavor beer, but on its own, it can help with sleep issues, like staying asleep and having a more restorative sleep.
  • GABA (Gamma-aminobutyric acid): A neurotransmitter thought to prohibit certain activities in the human brain, promoting relaxation. However, the effectiveness of GABA supplements has not been clinically proven.

While Relaxium is an all-natural sleep aid, there is there have not been many clinical studies to prove it helps sleep quality or helps you fall asleep quickly. Because of this, a medical doctor or sleep expert is unlikely to prescribe Relaxium over other sleep aids.

How Does Relaxium Sleep Work?

Relaxium sleep uses natural sleep support to promote deep sleep and healthy sleep cycles.

However, only some of the ingredients in Relaxium sleep are present in high enough dosages to improve your sleep cycle or help with insomnia symptoms.

For instance, Relaxium sleep has Magnesium, which helps you fall asleep faster and stay asleep. However, it only has 100mg, while it is calculated that you need at least 500mg of Magnesium to promote sleep.

Relaxium sleep also has melatonin to supplement your natural melatonin production, but the dosage is not high enough for this to improve your sleep cycle. Research recommends a dosage between 10-15mg, but Relaxium Sleep only contains 5mg.

L-tryptophan is one of the few active ingredients in Relaxium sleep. It assists in the production of calming neurochemicals, helping you fall asleep faster and have a more restful sleep.

However, it is not likely that the valerian root, hops, or ashwagandha are present in large enough amounts to be active ingredients or have any effect on your sleep schedule. There is also not enough chamomile or passionflower present to aid quality sleep.

Gamma-aminobutyric acid is thought to improve sleep, but its effect on primary sleep disorders or healthy sleep patterns needs more research.

Does Relaxium Sleep Improve Your Sleep Quality?

The most important question in this Relaxium sleep review: does Relaxium sleep aid actually improve sleep quality?

Customer reviews are mixed. Many say that the Relaxium sleep aid had little to no effect on their sleep. Many felt it did not help them fall asleep, stay asleep, or improve their quality of sleep.

With so many people unhelped, and no research to support Relaxium’s effectiveness, it may be safe to say that it does not consistently promote sleep or encourage deep sleep.

As a sleep supplement, Relaxium sleep aid is fairly hit or miss. Some people found it helpful, but many did not find it effective for sleep induction.

In fact, a class action suit has been lodged against the American Behavioral Research Institute, which conducted the only clinical study of the Relaxium sleep aid. The founder of the ABRI also created Relaxium. The plaintiffs claim the study was built in Relaxium’s favor so that the sleep supplement could make false claims based on its research.

Does Relaxium calm you? Most customer reviews agree it does. However, there is no consensus that Relaxium sleep helps you sleep longer or get higher quality sleep.

Are There Any Side Effects From Taking Natural Relaxium Sleep

Is Relaxium sleep habit forming? Users say no, and none of the ingredients are known to be addictive.

Unlike synthetic sleep aids, Relaxium sleep is non-habit forming. If it does improve sleep quality, it does it with natural supplements that do not cause addiction, like L-tryptophan.

However, it may be non-habit forming simply because it does not have strong enough ingredients to be an effective sleep supplement.

Relaxium sleep aid has also been shown to leave you feeling groggy during the day. This is because the ingredients encourage calm and sleepiness but do not do much to regulate your natural sleep cycles. They simply try to induce sleep rather than help you form a healthier sleep schedule.

Other side effects can include an upset stomach, headaches, and night sweats.

Overall, Relaxium sleep aid is generally considered safe and has a few minor side effects, so long as you carefully consider the ingredients and any conflicts they may have with your current medications or allergies.

However, since Relaxium sleep is not consistently helpful as a sleep supplement, it may not even be worth the stomachache.

Please consult with your personal general medical practitioner or a licensed sleep expert before beginning any sleep health regimen. Any of these supplements may conflict with other medications or supplements you may be taking, so always consult first.

The jury on Relaxium is still out, but Zero-In’s users are already experiencing a permanent improvement in their energy levels and circadian rhythm. Improve your sleep, focus, and cognitive abilities today with Zero-In.